Creating Calm and Confidence

Jeannie has studied health and wellness, the holistic way, for more than thirty years; focusing on the effects of emotional patterns and beliefs on the human energy system and body. Jeannie's practice is grounded in traditional counseling practices including cognitive behavioral therapy and mindfulness, combined with a variety of healing modalities, including Reiki, applied kinesiology, chi-gong, flower essence therapy, shamanic journeying, and aromatherapy.

Jeannie has a Masters degree in Mental Health Counseling, is a Nationally Certified Counselor, and a Licensed Professional Counselor. She has taught as an adjunct professor in the Psychology Department at Southern Oregon University.

"I have helped many clients who struggle with anxiety, panic attacks, trauma, low self-esteem, and other challenges. My focus is on validating your emotional experience, allowing you to be seen and heard with understanding and compassion, connecting you with your body, and encouraging authentic expression. I work from the premise that each individual has within them the ability to be whole and thrive. As children and throughout life we are reinforced for certain behaviors that are not in our true nature and we let go of some of our inherent gifts because they are not reinforced. When we are unable to express our true nature, our light, and our talents we lose our way and become imbalanced. My job is to reconnect you with your true self so you can be the joyful and healthy person you were born to be."

If you would like to offer a donation, please visit my website at https://www.ashlandcounseling.org/programs